top of page

Do stairs still leave you out of breath?

  • Amy Eisinger from Greatist.com
  • Mar 17, 2016
  • 1 min read

"You can crush a spin class, run a 5K with ease, and power through weight sessions at the gym. But you still get winded climbing a flight of stairs."

Does this sound like you? Well, you're not alone. And it doesn't mean you're not in shape. But what does it mean? Click the image below to find out:

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • Facebook Social Icon

© 2016 by In Home Training. Proudly created with Wix.com

bottom of page