Announcing 5 Minute Workouts!
- Holly Gish c/o Empower Fitness
- Feb 19, 2016
- 1 min read
Starting off our 5 Minute Workout Series, we introduce Pilates. Learn some strong, lean, and long moves, Pilates style! Using the Long & Lean Toning Bar, engineered by our friends at Empower Fitness, take 5 minutes and get strong, leaner, and more toned.
Enjoy!
Click here for the introduction and information on the Long & Lean Toning Bar.
Click here for your 5 minute workout!
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